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Swim Fit

Swim Fit If you’re looking for an alternative way to work out in the pool, then Swim Fit is for you! This session is all about getting results and helping you achieve your goal, whether it is to lose weight, to tone, to improve technique, or just to become fitter and stronger. So make Swim Fit part of your life and get active today.

Monday evenings at 7.30 - 8.30pm

 

 

Swim Smart

Swim Smart is coached by British Masters Champion Nikki Harris and caters for beginners to competitive swimmers. Swim Smart concentrates on swimming fitness, drills, technique and stroke development. Participants are recommended to be able to swim a minimum of 100 meters unaided.

These sessions are triathlon specific and all about getting results and helping you achieve your goals, whether that is to lose weight, tone, improve technique or just to become fitter and stronger - 

make Swim Smart a part of your training and get active today!

 

Thursday evenings 7.30 - 8.30pm

 

Bookings are taken through the Sports Centre and are available a week in advance.